Health News

The Gratitude Attitude

The Gratitude Attitude

If your parents repeatedly exhorted you to count your blessings, it may well prove to be one of the best pieces of medical advice they shared. In this season of giving and thankfulness, we share a brief synopsis of how gratitude – defined as appreciation of what...

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Unpacking the Mysteries of the Microbiome

Unpacking the Mysteries of the Microbiome

In the past decade it has become well recognized that the millions of bacteria in the gut, collectively known as the microbiome, can influence the health of the brain, lung, heart, metabolism and the immune system. Thousands of studies have been conducted since the...

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