Dr. Adler’s Library
Helpful Health Resources
Books / Self Help
Undo It!
How Not to Die
The Good Life
The Choice: Embrace the Possible
Ikigai
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people. by Hector Garcia and Francesc Miralles
High Conflict Couple
A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation. by Alan E Fruzetti
Books / Leisure/Fiction
How to be an AntiRacist
From the National Book Award-winning author of Stamped from the Beginning comes a “groundbreaking” (Time) approach to understanding and uprooting racism and inequality in our society - and in ourselves. by Ibram X Gendi
Dreams from My Father
In this lyrical, unsentimental, and compelling memoir, the son of a Black African father and a White American mother searches for a workable meaning to his life as a Black American. by Barack Obama
A Gentleman in Moscow
From the New York Times best-selling author of Rules of Civility, a novel about a man who is ordered to spend the rest of his life inside a luxury hotel — a beautifully transporting novel. by Amor Towles
Becoming
An intimate, powerful, and inspiring memoir by the former first lady of the United States. by Michelle Obama
Einstein’s Dreams
A modern classic, Einstein's Dreams is a fictional collage of stories dreamed by Albert Einstein in 1905, when he worked in a patent office in Switzerland. by Alan Lightman
Cutting for Stone
A sweeping, emotionally riveting first novel — an enthralling family saga of Africa and America, doctors and patients, exile and home. by Abraham Verghese
Apps I love
Headspace
Calm
My Fitness Pal
Peloton
Map my Run/Map my Ride